3 Tips to Feel Empowered After Having a Child
You literally made a life. Stop and think about that. Before you go any further and worry about stretch marks, weight gain, C-section scars, loss of libido, breast pads, sore breasts, or even how tired you are, really think about that. For all those months, your body managed to feed, grow, and protect a baby until they were strong enough to come into the world. From two cells, you created a human being. Ask yourself: What could be more empowering than that?
No matter if you’re suffering from postpartum depression, have lost self-esteem due to body image and changes, or even if you aren’t with your partner and are raising your baby as a single parent, remembering that one thing is a great reminder that you can get through anything.
If you’re a new mom wondering if you’ll recognize yourself again or struggling with any of the normal issues that come with the postpartum period, read on for three ways to feel empowered again.
1. Rewarding Yourself
Maybe your partner gave you an engagement ring or wedding band before you had a child together. Maybe your grandmother passed down her favorite earrings, or your husband gave you a beautiful cubic zirconia bracelet on your last anniversary. Odds are, you treasure sentimental jewelry that not only brings back memories but has special meanings, too.
If diamonds are a girl’s best friend, so be it. Gift yourself something special as a reminder of the amazing thing you’ve just experienced. Celebrate your journey as a mother with a new ring or pendant that means something to you or reminds you of your baby. Cap it off with gemstones representing your child’s birthstone.
Agape Diamond reviews is a great place to find out more about that perfect CZ piece or real diamonds with fantastic cut, color, and clarity. You can learn about Agape simulated diamonds while the baby is sleeping, but you should do something else, too. Remind yourself that diamonds are exactly like you. Natural diamonds, for example, have gone through the rough and come out stronger and more beautiful for it. No different from motherhood, their beauty sparkles in a way no one can ever take away. Whether it’s in the way you look at your baby or the things you’re willing to give that perfect bundle, that amazingness shines through.
2. Bringing Sexy Back
Diamond or not, it’s hard to feel sexy with a newly postpartum body. Like anything, it will take time to learn how to feel sexy again having your first child.
The first step in being comfortable with your new body is having an honest conversation with your partner about how you’re feeling. By being honest about insecurities or self-doubt and intimacy in general, you’ll have a better chance of getting the support you deserve. After that, it’s time to go shopping.
Challenge yourself to find new clothes for that new body that make you feel as sexy as you did before. Whether it’s time for the first sexual intercourse or that’s still weeks off, finding outfits that make you feel like the sexy mama you are will go a long way in making that first-time bedroom reunion a little easier.
3. Becoming Body Positive
For some women, snapping back into prepregnancy shape is achievable. For others, no matter how hard they try, there’s always something to remind them that they’ve had a child. Whether it’s extra skin, stretch marks, extra pounds, or a change in breast size, learning to be happy with what you’ve got is important. Instead of criticizing yourself, look at your child and realize that it was your body that did the hard work of bringing them into the world. Find blogs, vlogs, and even support groups with body positive messaging to help yourself out.
At the end of the day, no matter how tough things get, you made a human being. Repeat that out loud or in your mind every day. Write it in a journal if you need to. By remembering this one thing, you’ll be reminding yourself that you’re fully capable of great and big things. Congratulations on your new arrival! Take time to celebrate, and remember that you need some TLC, too.